Stress Management

Manage stress, feel better, enjoy your life & achieve more!

Hypnosis can be used for stress management in two ways. First, you can use hypnosis to get into a deeply relaxed state, letting go of tension and triggering your relaxation response. Next, hypnosis can be used to help you change the way you respond to situations that used to cause you to feel stressed

What Clients Have To Say

Amy San Miguel

I have been able to stop biting my nails after 35 years of having this habit.  I don’t feel stressed and overwhelmed anymore.  I feel calm and confident in my abilities and that everything is going to be okay.  I am more confident around my coworkers and the people I meet and feel comfortable expressing my opinions and sharing things about me.  I also feel more comfortable about getting to know new people and be able to carry on a conversation.  I am really happy to feel relaxation and calmness in any situation.”*

Amy San Miguel

Gayleen Gray

“Since I started hypnosis the changes or developments I’ve experienced include or have resulted in:
– A comfortable acceptance of what I can control and what is out of my control
– Less self judgement and more acceptance of who I am and how I deal with situations
– An increased level of calm and patience where I was more easily agitated before.”*

Gayleen Gray

Joanne Fennell

“I have gone from constant anxiety and worry to a feeling of calm happiness…

Overall, I sleep better, I have more energy and I am so much happier.”*

Joanne Fennell

Anne P.

“I came to Angela with the objective of decreasing my time spent worrying.  What I learned was techniques, like the anchor, that allow me to feel more control of situations.  Another technique I learned was visualization.  By changing the dynamics of how I view a situation I can in turn change how I feel and react.  I have used the tools with very positive results – by focusing on me – how I manage situations – how I react – in the end I feel more empowered and therefore worry less.”*

Anne P.

Shawn G.

“Through hypnosis I have learned to let go of past frustrations with relationships and work which were cluttering my present emotional state.  I have learned to be a positive person.  I feel attractive, successful and ambitious.  I feel less tired and have more time for family.  I am moving forward to a better quality of life.”* 

Shawn G.

L. Brown

 “My life is much more manageable since starting with Angela. I feel more grounded in my days and able to stay present and focused with my clients and my family… I wake up happier and in a positive frame of mind.”*  

L. Brown

WHY WAIT?
CALL NOW

For your FREE Hypnotic
Screening! 519-830-6060

BOOK YOUR FREE SCREENING

Look and Feel Your Best

WHAT YOU GET

We provide a FREE 30-40 minute screening. It’s interesting and enlightening. We will give you in depth and truthful explanation of hypnosis and assess your situation. If we do not believe hypnosis will benefit you, we will tell you so. You have nothing to lose.  Call today 519-830-6060.

Guelph Hypnosis Works has been helping people stop smoking, lose weight, reduce stress as well as overcome fears and unwanted habits in the Guelph area since 2014.  Serving Guelph, Cambridge, Kitchener, Waterloo, Fergus, Elora, Elmira and surrounding communities.