How many times do you need to diet, lose weight and put it back on (and often end up with more weight more than when you started – yikes!) before you are finally fed with the cycle of disappointment.…

What if I don’t believe in hypnosis? Can hypnosis help me lose weight, stop smoking or manage my stress if I don’t believe in hypnosis? Recently a pack a day smoker came into the office for a free screening. …

  So… here we are and another January 1st has come and gone… Did you make a New Year’s resolution to lose weight, quit smoking or perhaps make another change in your life?  Maybe you have a fear or habit…